Natasha Marie

As a health enthusiast, I came up with an eating plan. I decided to pack my meals with various nutrients such as fiber, iron, protein, vitamins and minerals to help my body excrete body toxins and will make me healthy.

My breakfast meal is composed of a bowl of oatmeal with milk and a little brown sugar/honey to taste. I would also include a banana occasionally. I decided to have oatmeal for breakfast because it is rich in fiber and nutrients that will keep me full and energized for the day especially in class.

For lunch, I would have a portion of rice and a bowl of vegetable soup and some meat on the side. I decided to have this meal because it is complete with nutrients, vitamins, and proteins.

For my afternoon snacks, I would usually have apple slices with peanut butter.

Dinner would be a portion of rice and a portion of meat. Usually a meal of Adobo.

And lastly is my drink before sleeping. I prefer a cup of Chamomile tea to help me sleep well.

What I do on top of these things is exercise. I do workouts 3 times a week and usually last an hour each session. I do home workouts using videos on YouTube. I would highly recommend workouts from this website: https://www.youtube.com/user/LWRFitnessChannel" target="_blank" rel="nofollow">www.youtube.com/user/LWRFitnessChannel

Below is a home workout I love to do!

Hello everyone!

I am Natasha Marie. I am 17 years old and I read. I am a thin and short human being. I am a proud Roman Catholic. I am also a proud Asian (Filipino). 

• What are your hobbies? : Actually I read, write, do makeup, surf the internet, bake, eat and eat.
• What books do you love? : I love Harry Potter, Percy Jackson and the Olympians, Heroes of Olympus, Mortal instruments, Princess Diaries, Red Queen, The Queen of the Tearling, etc.
• Who is you favorite author? : Who ARE my favorite authors? Well, J.K. Rowling, Rick Riordan, Cassandra Clare, Meg Cabot, Victoria Aveyard, etc.
• What genres of books do you enjoy? : Mostly fiction. Fantasy, Historical, Contemporary and Mystery.
• How would you describe yourself? : Short, thin, tan, brunette, heart-shaped face, big eyes, small mouth and a big head
• What K-Pop groups do you like? : I absolutely love Girls' Generation and NCT. I also love EXO. 

I also love traveling. Though I haven't traveled abroad yet, but I am willing to do so in the future. 

I hope you will find those answers helpful. If you want to get to know me better, leave a comment below, follow my social media sites and I’ll see you later everyone! Bye xxx