Posted by [email protected] on June 28, 2017 at 8:30 AM
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As a health enthusiast, I came up with an eating plan. I decided to pack my meals with various nutrients such as fiber, iron, protein, vitamins and minerals to help my body excrete body toxins and will make me healthy.
My breakfast meal is composed of a bowl of oatmeal with milk and a little brown sugar/honey to taste. I would also include a banana occasionally. I decided to have oatmeal for breakfast because it...
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